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Nan Tepper's avatar

I love this and you, Susan. To embrace one another instead of resisting, powered by the often dangerous, usually counterproductive ego. The ego that once managed to keep us just a little "safe." How beautiful it would be if we could only see the inner stuff, the things that hurt us young, and kept us in dysfunctional behaviors.

I was always a wet person until I would stop crying because of the fear of never being able to stop. I cried for the first time in ages on Monday in my therapy session when I shattered over a couple of stories I've been telling for years, with no emotional attachment. Well, I got to the pain under the stories and freed up a level of shame that's been motivating my anger and defensiveness for almost my entire life. It helped me to see how easily I can be triggered in certain situations, without seeing them clearly. I need to be unafraid to explore the shadow material. I believe it's the only way to set myself free, even though it can be scary as fuck sometimes. See you soon, xo.

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Prajna O'Hara's avatar

Relatable

My eyes are soft

I hope schools are shifting

Feeling your wet eyes and sending hugs

Deep share

🌹🧡🌹

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